NYG — Nourish Your Gut
NYG stands for Nourish Your Gut — every recipe here is built around how your body actually handles food, tagged vegan, keto, or gluten-free from the start. Not adapted, not "easily made." Full nutrition info, no life story before the ingredients.
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Crispy tofu, quick-pickled carrots, and a 5-minute miso dressing.
Crisp-skin salmon, brown butter, and charred asparagus. 4g net carbs.
One bowl, no gum-free gumminess — almond and oat flour done right.
Red lentils, slow-simmered tomato, one pot, genuinely meaty.
Seared steak, garlic-thyme butter, cauliflower mash. 6g net carbs.
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