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Miso-Ginger
Buddha Bowl
Vegan

Miso-Ginger Buddha Bowl

Crispy tofu, quick-pickled carrots, and a 5-minute miso dressing.

25 MIN420 CAL
Vegan Lentil
Bolognese
Vegan

Vegan Lentil Bolognese

Red lentils, slow-simmered tomato, one pot, genuinely meaty.

40 MIN390 CAL
Chickpea
Tikka Masala
Vegan

Vegan Chickpea Tikka Masala

Chickpeas in a spiced coconut-tomato sauce, ready in 35 minutes.

35 MIN360 CAL
Peanut-Lime
Soba Noodles
Vegan

Peanut-Lime Soba Noodles

Cold noodles, crunchy veg, peanut-lime dressing. No stove for the sauce.

20 MIN410 CAL
Butter-Herb
Salmon
Keto

Butter-Herb Seared Salmon

Crisp-skin salmon, brown butter, and charred asparagus. 4g net carbs.

20 MIN510 CAL
Garlic Butter
Steak Bites
Keto

Garlic Butter Steak Bites

Seared steak, garlic-thyme butter, cauliflower mash. 6g net carbs.

30 MIN560 CAL
Keto Chicken
Alfredo
Keto

Keto Chicken Alfredo

Zucchini noodles, parmesan cream sauce, seared chicken. 7g net carbs.

30 MIN480 CAL
Baked Eggplant
Parmesan
Keto

Baked Eggplant Parmesan

Almond-flour breading, baked not fried. 9g net carbs.

55 MIN410 CAL
Gluten-Free
Banana Bread
Gluten-Free

Gluten-Free Banana Bread

One bowl, no gum-free gumminess — almond and oat flour done right.

65 MIN240 CAL
Gluten-Free
Pancakes
Gluten-Free

Gluten-Free Pancakes

Fluffy oat and rice flour pancakes, no gum, no gumminess.

20 MIN150 CAL
Gluten-Free
Chicken Piccata
Gluten-Free

Gluten-Free Chicken Piccata

Rice-flour dredge, lemon-caper butter sauce, ready in 30 minutes.

30 MIN390 CAL
Flourless
Chocolate Cake
Gluten-Free

Flourless Chocolate Cake

Dense, fudgy, six ingredients, naturally gluten-free.

50 MIN290 CAL

More recipes go here as you publish them — duplicate a .card block and give it the right data-diet-card value (vegan / keto / gf) so it plugs into the filter automatically.